Testimonials
(*names have been removed to respect confidentiality )
"Working with Chelsea was a game-changer. She's incredibly knowledgeable and supportive, helping me build sustainable eating habits. Look no further for a dietitian!"
"Chelsea truly understands individual needs. Her approach is compassionate and effective, leading to positive and lasting changes. I couldn't be happier with my progress."
“ I struggled for many years. I felt like my metabolism was just slow, and not feeling good. I had gained quite a bit of weight and when I decided to try a GLP-1 medication, I found Chelsea’s program and through her guidance I lost my “extra weight” and I kept it off!
I feel great energy every day now, and have great knowledge on how to nourish my body! She has changed my life.”
"Unfortunately, when I started Ozempic, I had pretty yucky tummy side effects even when I was at my ideal dose. While they tell you these happen, you never think it will happen to you. Dealing with the constant nausea and digestive issues was exhausting. I was at my wits end and ready to discontinue the medication. I didn’t feel good, and couldn’t be too far from a bathroom at all times. I found Chelsea online and decided to see her for this.
Believe me when I tell you she is an EXPERT at these kind of medications. She gave me simple, practical strategies with specific foods and timing that eased my symptoms, allowing me to finally feel comfortable and eat properly again."
"I was losing weight, but I felt weak and was worried it was all muscle. I had done some reading online and knew that losing muscle increased your change of weight regain after quitting Ozempic. I’ll admit, this really scared me. Chelsea came highly recommended by my doctor, and together we created a personalized plan focused on protein targets and strength training. Now I feel confident that I'm losing fat, preserving my muscle, and building a stronger, healthier body for the long term."
"I used to dread going out to eat with friends. Chelsea helped me develop strategies for navigating menus and social situations without feeling anxious or awkward. I learned how to enjoy myself and stay on track, which has made me feel so much more connected and less isolated."
"The medication quieted my stomach, but not the voice in my head that wanted to eat out of stress or habit. Chelsea understood my concerns and helped me understand these emotional triggers and gave me powerful tools to manage them. I'm learning to cope with my feelings without turning to food."
"My biggest fear was gaining all the weight back after stopping the medication. The GLP-1 Optimization Protocol has helped me build a foundation of healthy habits and a better relationship with food. I really enjoyed meeting weekly to reflect on how things were going. Now, I feel empowered and prepared to maintain my results on my own, long after the medication is done."
"I had no energy and the thought of exercising felt impossible. Chelsea adjusted my nutrition plan to better fuel my body, focusing on specific nutrients and meal timing. The difference was incredible—I now have the energy I need for my workouts and my daily life."
"I was constantly worried about getting enough nutrition when I could barely eat. Chelsea showed me how to focus on nutrient-dense foods and protein-rich snacks that were easy to get down. I no longer worry about nutritional deficiencies because I have a clear plan to meet my body’s needs."
"The internet is full of conflicting advice, and I felt completely lost. Chelsea cut through all the noise and gave me a clear, science-based plan tailored specifically to me and my medication. Having that expert guidance has been invaluable and has taken away so much confusion."
"Between the side effects and a busy schedule, meal planning felt like an impossible chore. My dietitian (Chelsea) helped me simplify everything with easy-to-follow meal templates and quick-prep recipes. It no longer feels overwhelming, and I'm consistently eating healthy, delicious food."
"The medication completely changed my hunger signals, and I felt like I couldn't trust my own body. It was so overwhelming, I didn’t know where to start. My doctor recommended finding a dietitian in the area, this is when I found Chelsea. Through mindful eating exercises and guidance, I'm slowly learning to reconnect with my natural hunger and fullness cues. It's helping me build intuitive eating skills that will last a lifetime."
“I have been seeing Chelsea for over 3 years. I can confidently say that I am the best version of myself today. I have energy, my skin is glowing, and I don’t stress about nutrition anymore. I can’t imagine where I would be if I didn’t have her support. She truly understands, her knowledge is top notch, and she really is an amazing Dietitian.”